Why America Is So Unhealthy (& How To Fix It) | Documentary
An original documentary about the current American Health Crisis, written and directed by Dr. Jonathan Chu, a board-certified specialist in both Interventional Pain Medicine and Physical Medicine & Rehabilitation, and the founder of 360 Pain Academy.
The Kids Menu (1080p) FULL DOCUMENTARY – Diet, Kids, Health & Wellness
THE KIDS MENU is a new documentary from the team that brought you ‘Fat, Sick & Nearly Dead.’ As filmmaker Joe Cross spent time traveling the world with his previous two films, he met thousands of people and one issue that came up again and again was what to do about the growing childhood obesity problem.
In THE KIDS MENU, Joe meets with experts, parents, teachers and kids, coming to the realization that childhood obesity isn’t the real issue, but rather a symptom of a bigger problem. The lack of knowledge of healthy foods. Lack of access to healthy and affordable options, and the influence of negative role models, whether a parent, teacher or even a celebrity. All of this seems to be a lot to overcome, but when empowered, kids often make the surprising choice of the healthier path. In this inspiring and hopeful documentary, we see amazing programs, inspiring individuals paving the way for change, but most of all – Kids, taking the lead in getting healthier options on their own menu.
Children: Fixing the Problems with Ultra-Processed Foods | Dr. Tim Harlan & Dr. Robert Lustig
Ultra-processed foods harm people’s health and have ramifications for the overall health of the planet. While some food processing is necessary for recipes and feeding the globe, the food industry needs to make changes to ensure that processing doesn’t turn foods into harmful substances. Dr. Tim Harlan and Dr. Rob Lustig discuss the harmful ingredients in ultra-processed foods and how they impact metabolic health—as well as why the food industry has a moral obligation to make drastic changes.
Insulin Resistance & the Hidden Effects of SUGAR on Kids with Dr. Robert Lustig
Content Creator, Austin McGuffie, AKA Metabolism Mentor, sat down with Levels advisor and author of Metabolical, Dr. Robert Lustig, to chat about Rob’s insight on kids’ sugar intake and how it affects their metabolic health.
Harvard Nutritionist: Best Brain Foods For Kids
Harvard brain expert and nutritional psychiatrist, Dr. Uma Naidoo, breaks down some of the best foods to feed kids’ developing brains.
What Causes (and Fixes) Leaky Gut | Dr. Daniel Amen
Struggling with mood swings, anxiety, depression, lack of focus, or memory problems? The reason may not be related to your psyche. The root cause just might lie in your gut. What does your gut have to do with your mental health? A lot! Emotional and psychological pain—nervousness, sadness, stress, and grief—are often expressed with gut distress. Here’s how it happens.
Did you know that your gastrointestinal tract is lined with about 100 million neurons? That’s more neurons than you have in your spinal cord or in your peripheral nervous system, which is why the gut is often referred to as the “second brain.” This nerve tissue is in direct communication with the brain inside your skull, which explains why you get butterflies before a big job interview or feel queasy when you’re upset.
RFK Jr. hosts American Health Crisis Roundtable with doctors and nutritionists
Sen. Ron Johnson and RFK Jr (Robert F Kennedy Jr) and a panel of experts will provide a foundational and historical understanding of the changes that have occurred over the last century within public sanitation, agriculture, food processing, and healthcare industries which impact the current state of national health.
American Wheat vs. European Wheat Products
Many people don’t experience bloating, digestive issues, or even weight gain when consuming European wheat vs. American wheat. Find out why.
I don’t recommend consuming wheat. But, let’s talk about the important differences between consuming wheat from America vs. wheat from Europe. When people consume wheat products in America, they often experience bloating, acne, inflammation, and lethargy. But you don’t see much of that from European wheat products. Why?
American wheat:
60% of the wheat is red wheat (it’s soft, fluffy, has a longer shelf life, and is higher in carbohydrates and protein)
It has more gluten (gluten causes a lot of problems in the gut)
Glyphosate is used (it affects the human microbiome)
Refined grain products are fortified with synthetic vitamins and iron (the type of iron used sits in the gut and can generate pathogenic bacteria)
European wheat:
It is mostly white wheat
It has less gluten
GMO foods and glyphosate are banned in many European countries
European countries like France, Denmark, and Sweden don’t fortify their grain products
Dr. Eric Berg DC Bio: Dr. Berg, age 57, is a chiropractor who specializes in Healthy Ketosis & Intermittent Fasting. He is the author of the best-selling book The Healthy Keto Plan, and is the Director of Dr. Berg Nutritionals. He no longer practices, but focuses on health education through social media.
