The Kids Menu (1080p) FULL DOCUMENTARY – Diet, Kids, Health & Wellness
THE KIDS MENU is a new documentary from the team that brought you ‘Fat, Sick & Nearly Dead.’ As filmmaker Joe Cross spent time traveling the world with his previous two films, he met thousands of people and one issue that came up again and again was what to do about the growing childhood obesity problem.
In THE KIDS MENU, Joe meets with experts, parents, teachers and kids, coming to the realization that childhood obesity isn’t the real issue, but rather a symptom of a bigger problem. The lack of knowledge of healthy foods. Lack of access to healthy and affordable options, and the influence of negative role models, whether a parent, teacher or even a celebrity. All of this seems to be a lot to overcome, but when empowered, kids often make the surprising choice of the healthier path. In this inspiring and hopeful documentary, we see amazing programs, inspiring individuals paving the way for change, but most of all – Kids, taking the lead in getting healthier options on their own menu.
Children: Fixing the Problems with Ultra-Processed Foods | Dr. Tim Harlan & Dr. Robert Lustig
Ultra-processed foods harm people’s health and have ramifications for the overall health of the planet. While some food processing is necessary for recipes and feeding the globe, the food industry needs to make changes to ensure that processing doesn’t turn foods into harmful substances. Dr. Tim Harlan and Dr. Rob Lustig discuss the harmful ingredients in ultra-processed foods and how they impact metabolic health—as well as why the food industry has a moral obligation to make drastic changes.
Insulin Resistance & the Hidden Effects of SUGAR on Kids with Dr. Robert Lustig
Content Creator, Austin McGuffie, AKA Metabolism Mentor, sat down with Levels advisor and author of Metabolical, Dr. Robert Lustig, to chat about Rob’s insight on kids’ sugar intake and how it affects their metabolic health.
Harvard Nutritionist: Best Brain Foods For Kids
Harvard brain expert and nutritional psychiatrist, Dr. Uma Naidoo, breaks down some of the best foods to feed kids’ developing brains.
How to Raise Confident, Kind, and Responsible Kids | Dr. Daniel Amen & Jim Kwik
What role does mental strength play in your child’s success? There’s no doubt that kids need their parent’s love and support to become happy, healthy adults. But that same love and support can have a dark side if it results in you doing too much for them. Even though it can be hard to watch your kids struggle or face consequences for their decisions, allowing them to make mistakes just might be the most important thing you can do to help them succeed.
In this episode, Dr. Daniel Amen is going to talk about how to nurture mental strength in your children. Dr. Amen is a physician, child and adult psychiatrist, and founder of BrainMD and Amen Clinics, where he’s completed over 200,00 SPECT brain scans from all over the world. Dr. Amen is also the New York Times bestselling author of over 30 books, including his latest, Raising Mentally Strong Kids: How to Combine the Power of Neuroscience with Love and Logic to Grow Confident, Kind, Responsible, and Resilient Children and Young Adults.
Raising mentally strong kids in today’s world is a challenge. Between alarming trends in mental health and the hidden dangers of our technological world, parents face an uphill battle like never before. That’s why Dr. Amen is on a mission to equip you with the tools to raise resilient, competent, and thriving young minds. Listen in as Dr. Amen shares three things that will ensure you always make good parenting decisions so you can raise mentally strong children.
What Causes (and Fixes) Leaky Gut | Dr. Daniel Amen
Struggling with mood swings, anxiety, depression, lack of focus, or memory problems? The reason may not be related to your psyche. The root cause just might lie in your gut. What does your gut have to do with your mental health? A lot! Emotional and psychological pain—nervousness, sadness, stress, and grief—are often expressed with gut distress. Here’s how it happens.
Did you know that your gastrointestinal tract is lined with about 100 million neurons? That’s more neurons than you have in your spinal cord or in your peripheral nervous system, which is why the gut is often referred to as the “second brain.” This nerve tissue is in direct communication with the brain inside your skull, which explains why you get butterflies before a big job interview or feel queasy when you’re upset.
RFK Jr. hosts American Health Crisis Roundtable with doctors and nutritionists
Sen. Ron Johnson and RFK Jr (Robert F Kennedy Jr) and a panel of experts will provide a foundational and historical understanding of the changes that have occurred over the last century within public sanitation, agriculture, food processing, and healthcare industries which impact the current state of national health.
American Wheat vs. European Wheat Products
Many people don’t experience bloating, digestive issues, or even weight gain when consuming European wheat vs. American wheat. Find out why.
I don’t recommend consuming wheat. But, let’s talk about the important differences between consuming wheat from America vs. wheat from Europe. When people consume wheat products in America, they often experience bloating, acne, inflammation, and lethargy. But you don’t see much of that from European wheat products. Why?
American wheat:
60% of the wheat is red wheat (it’s soft, fluffy, has a longer shelf life, and is higher in carbohydrates and protein)
It has more gluten (gluten causes a lot of problems in the gut)
Glyphosate is used (it affects the human microbiome)
Refined grain products are fortified with synthetic vitamins and iron (the type of iron used sits in the gut and can generate pathogenic bacteria)
European wheat:
It is mostly white wheat
It has less gluten
GMO foods and glyphosate are banned in many European countries
European countries like France, Denmark, and Sweden don’t fortify their grain products
Dr. Eric Berg DC Bio: Dr. Berg, age 57, is a chiropractor who specializes in Healthy Ketosis & Intermittent Fasting. He is the author of the best-selling book The Healthy Keto Plan, and is the Director of Dr. Berg Nutritionals. He no longer practices, but focuses on health education through social media.
Dr. Daniel Amen’s Tips for Parents Who Have Run Out of Options for Help
As a parent, it can be easy to feel overwhelmed by the amount of information, helpful or not, when it comes to better parenting. As a result, parents are often experimenting with multiple techniques, one after another. However, every kid is different, and parenting philosophies are anything but one-size-fits-all. In this clip, taken from Dr. Daniel Amen’s television special “Raising Mentally Strong Kids”, Dr. Amen gives practical advice for what to do when it seems like you’ve exhausted your options without getting results.
